How Does Working From Home Affect Your Neck and Back?

How Does Working From Home Affect Your Neck and Back?

2020 – what a year!!   It is fair to say 2020 has been a year of change – coronavirus, a 4-month long lockdown, leaving your office with a day’s notice and working from home full time. It has provided many challenges which slowly over time we will be able to...
Online Athlete Coaching

Online Athlete Coaching

Online Athlete Coaching Who are SW Sports Performance?  SW Sports Performance provides a large range of sports services including sports therapy, sports massage, sports rehabilitation and online or face to face coaching services for triathlon, running, strength...
Welcome to SW Sports Performance

Welcome to SW Sports Performance

Launch After a good few months of planning, I’m ecstatic to finally be launching SW Sports Performance. Formerly known as SW Triathlon Coaching; I decided that I would love the challenge of expanding the business and providing some extra services alongside the...