SW Sports Performance provides optimum coaching for triathlon, running, strength training and nutrition advice programmes. Our bespoke packages are suitable for clients of all abilities; whether you’re a new runner seeking guidance or an experienced one needing a challenge and motivation.
All of the plans in our packages are tailored to your individual needs and your experience, lifestyle, goals and aspirations are taken into account as part of the plan. The sessions are tasked through an online training app called Training Peaks which you can access through your smart phone. This makes the process of recording your training and receiving feedback more convenient.