The Running Packages are coached by Laura and Anna and they take inspiration from their own weekly training sessions to deliver a fully structured training programme that you will benefit from.
Train with Laura
Silver Package
£55 per month – Coached by Laura Weightman
- Initial phone call to get to know you, your goals and what you want from the package.
- Monthly training plan.
- Monthly phone call to review training, discuss any concerns and plan next phase of training.
- One weekly email to receive feedback and ask any questions.
- General racing advice.
Gold Package
£75 per month – Coached by Laura Weightman
- Initial phone call to get to know you, your goals and what you want from the package.
- Monthly training plan.
- One phone call every other week to review training, discuss any concerns and plan next phase.
- Two weekly emails to receive feedback and ask any questions.
- General racing plans advice.
- Specific advice on warm-up and running drills to practise form and technique.
- Basic runners circuit advice for injury prevention.
Personal one-to-one or group session visit
£150*
- 90-minute sessions for an individual or group.
- Sessions will give you the opportunity to be coached by an Olympic athlete.
- Sessions will include a warm-up, specific running drills to develop form and mechanics, general technique work, supplementary conditioning, the main running session and then a cool-down.
- The main running session can be tailored to your preferred terrain: track, grass, road, trail or hills.
- Following the session, there will be time for a short Q&A.
*Please enquire for a specific quote as this price is dependent on location (mainly Yorkshire and the North East). Other areas can be arranged but are more limited.
Train with Anna
Silver Package
£60 per month – Coached by Anna
• Initial consultation by phone/skype or in person
• Test week
• Weekly session plans (set through online training app)
• Injury prevention and technique enhancing strength sessions
• One phone call a week/unlimited emails or texts
• General racing advice
Gold Package
£90 per month – Coached by Anna
- Initial consultation by phone/skype or in person
- Weekly session plans (set through online training app)
- Injury prevention and technique enhancing strength sessions
- One phone call a week/unlimited emails or texts
- General racing advice
- Test week for strength
- Bespoke strength programme that will enhance your training, written by Emma Gage. This will be linked to your weekly plan and implemented by Anna Iley.